Ashtanga Yoga 5-Week Series – learn key principles to deepen your practice. Tuesdays, 5:15-6:30 PM, Jan 6 – Feb 3, 2026 at Lines Vermont

In a supportive, encouraging atmosphere and with lots of support, Meital will guide students in the Ashtanga movement sequences, step-by-step.

Through creative and active learning, each session will begin with learning the key principles and elements that will support each one’s practice and develop new connections within the body.

This will then be followed by a dynamic practice, implementing and experiencing those principles in practice.

Both new and experienced practitioners will benefit from these sessions.

Meital has 20 years of international experience and is passionate about making this practice accessible and clear for everyone. PM if you have any questions. Price: $100 for the series, https://www.linesvt.com/series

Consultations meetings and workshops 

Our day-to-day life can be a journey towards growth and development.

We need the tools to keep on moving forwards from a clear place.

In workshops and consultation meetings we take each time a topic from our day-to-day, shed light on it and then look at the same thing from a different perspective and world view. Meital brings supportive materials from the yoga literature and wisdom of consciousness from different methods.

She brings tools to overcome difficulties through understanding the challenges. Meital will also share tools to work with, for example:

• Understanding the mechanism of the consciousness.
• The role of the breath and sensations in our body
• How we can take that understanding of mechanism of consciousness and turn a difficulty into an opportunity to grow.

PM to schedule or if you have any questions.