Lessons with Meital
Join and learn a practice that will serve your life; to live from presence, closeness, clarity, and vitality. With 18 years of international experience, I teach in a way that includes all practitioners, whether you have more experience or are new to the practice.
Yoga lessons at Line Vermont, South Burlington. Ashtanga Yoga Flow, 60 minutes classes:
Fridays AM 11:45 – 12:45
New class starting: All levels / beginners friendly
Starting November 19, Wednsdays AM 10:00 – 11:00
All are wellcome. sign up at : https://www.linesvt.com/our-teachers/meital-bator
* For international yoga lessons via zoom, please contact me directly for Zoom link, 75 minutes classes Saturdays AM 10:45 EST / 7:45 PST
The lessons are composed of meditation, pranayama (intentional inner breath), warm-up and a guided dynamic practice of Ashtanga Yoga Vinyasa, to each class Meital brings inspiering tools for day to day inner work, from the wisdom of yoga and philosophy of consciusness.
Learning the Ashtanga series allows you to have a home practice that your body knows, and can be a tool for you to work inwards.
*Meital also offers private sessions of philosophycal consultations.
In these meetings we together shed light on a topic and change perspectives on day-to-day issues to help enhance or lives. We use tools drawn from meditation and yoga, together with understanding how our mind works.
Private lesson fee is $ 65 – 120, depending on length of meeting and place.
*Please feel free to contact Meital with any questions, yoga mats available if needed.
meitalbator@gmail.com / +1 802 598 1472
With the wish to benefit each one.
Meital